HEALTHY SNACK SMOOTHIE
Adding tofu to your smoothies gives you a protein boost (and the kids won’t even know its there!). Turmeric and ginger are both terrific antioxidants and flavor boosters!
Ingredients
1 cup orange juice or 1 cup of your milk of choice or 1 cup water
1/4 cup soft silken tofu
1 cup fresh or frozen peaches, strawberries, raspberries or blueberries
1/2 ripe banana
Your Protein Powder of choice
1/4 teaspoon ground turmeric
1/4 teaspoon ground ginger
Ice
Instructions
1. Combine all ingredients in your Kalorik Personal Blender.
2. Blend until smooth.
3 minutes
1 serving
Recipe by Chef Jamie Gwen
Explore more
- 3 Piece Knife Set
- 3.5” paring knife
- 5” prep knife
- 8” chef knife
- Air Fryer
- AIR FRYER HARD BOILED EGGS
- Air Fryer Oven Crispy Potatoes
- Air Fryer Oven Recipes
- Air Fryer Oven Roasted Ham
- air fryer pizza recipe
- Air Fryer Recipe
- Air Fryer Recipes
- Aleisha's Mom's Cake
- Animal Crackers
- antioxidants
- Antioxident
- Appetizers & Sides
- Baby Potatoes
- Backyard Celebration
- Baking
- Bartista Recipes
- Beer-Battered Fried Mushrooms
- Best Air Fruer Oven Popover Recipe
- Best Air Fryer Pumkin Loaf
- Best Air Fryer Recipe for Pumkin Cake
- Best Father's Day Gift
- Best Herb Crusted Roasted Air Fry Oven Leg of Lamb
- Best Recipe for Air Freyer Pumpkin Bread
- Best Recipe for Popovers
- Best Tasting Recipe for Air Fried Potatoes
- Blender
- Blender Recipes
- Breakfast
- Breakfast Popovers
- Brunch Popovers
- cake
- Canada Day
- Canada Thanksgiving
- Canadian
- Canadian Thanksgiving
- cheese
- Chicago Style Reuben Sandwich
- Chocolate
- Cobra Knives
- Cobra texture creates air pockets
- Contact Grill Recipes
- Cookies
- Corned Beef
- Deep Fryer
- Deep Fryer Recipe
- DESSERT
- Deviled Eggs
- Dinner
- DRINKS
- Easter
- Easter Bunny Cookie
- Easter Carrot Cake
- Easter Cupcakes
- Easter Dessert
- Easter Dinner
- Easter Ham
- Easter Recipes
- Eggs
- Fall Recipes
- Father's Day
- Father's Day Gift
- Father's Day Pizza
- fruit
- Fruit Jerky
- Gluten-Free
- graham crackers
- Green Tea
- Green Tea Berry Smoothie
- Green Teas
- Halloween
- Hand Blender Recipes
- Hard Boiled Eggs
- Healthiest Jasmine & Rose Hips Green Tea
- Healthy
- Herb Crusted Leg of Lamb
- High-quality Knife Set
- Holiday
- Honey
- Hot Drinks
- Indoor Smokeless Grill Recipes
- Jasmine
- Kalorik Deep Freyer
- Kalorik MAXX Advance
- Kettle Recipes and Drinks
- Kid Friendly Recipe
- Knife Set
- Low Calorie Air Fried Potato
- Lunch
- Marshmallow
- Maxx Recipes
- Mixed berries
- mixed fruit
- Mom's Favorite Breakfast Sandwich
- Monterey Jack Cheese
- Mother's Day
- Mozzarella
- Mushrooms
- Mustard
- Orange Juice
- Pancake & Crepe Maker Recipes
- Panini Maker & Grill Recipes
- Peter's Nonna's NEW YORK STYLE PIZZA
- Pizza
- Pizza Maker
- Pizza Stone
- Popovers
- Pressure Cooker
- Pressure Cooker Recipes
- Pumkin Spice
- QUICK & EASY
- Rasberries
- Recipe
- Roasted Lamb
- Roasted Leg of Lamb
- Roaster Easter Ham
- Rotisserie
- S'MORES POTS
- Seasonal
- Side Dish
- Slow Cooker Recipes
- Smoothie
- Snack
- Sophie's Mom's Classic Sugar Cookies
- spring recipe
- St. Patrick Day
- St. Pattys Day
- Steakhouse Grill Recipes
- Steamer
- Steamer Recipes
- Strawberry
- Strawberry Cake
- Sugar
- Summer
- Sweet Treats
- Tea
- Tips and Tricks
- Toaster Recipes
- Top Rated Air Fryer Recipe for Popovers
- Valentine's Day
- Vanilla
- Vegan
- Vegetarian
- Waffle Maker Recipes
Leave a comment