Wholesome Oat Milk - Made Fresh!

 

Oat milk is a plant-based milk alternative made from oats. It is a healthy choice, high in fiber and protein, and suitable for people with lactose intolerance or following a vegan or plant-based diet. It has a creamy, slightly sweet taste and can be used in a similar way to cow's milk.

Ingredients

3 cups oats
6 cups water
1 teaspoon vanilla
2 tbsp agave or maple syrup
½ teaspoon cinnamon (optional)

 

Instructions

  1. Measure out your oats into a resealable jar or container. Cover oats generously with cold water. Soak overnight
  2. In the carafe of a blender add soaked oats, 4 cups of water, vanilla, agave, and cinnamon if desired.
  3. Blend on high for 3-4 minutes or until a milky liquid has formed. Strain if desired.

Recipe Note

Chef’s Tip:
No time to soak your oats overnight? Cover oats with hot water and allow to hydrate for 30-60 minutes and follow from step 2!

Leave a comment

Please note, comments must be approved before they are published

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Back to Recipes

Explore more

Share this