antioxidants Blender Recettes de mélangeur Green Tea Berry Smoothie Green Teas En bonne santé Orange Juice Rasberries Smoothie Tea

Green Tea Berry Smoothie

Green tea is a healthy beverage that is packed with antioxidants and has a variety of health benefits. It has been shown to improve brain function, help with weight loss, and reduce the risk of heart disease, among other things. Adding green tea to a smoothie, like a green tea berry smoothie, can boost the health benefits of the smoothie even further. 

The combination of green tea and berries provides a powerful antioxidant punch and can help to support a healthy immune system. This smoothie can be a tasty and convenient way to get your daily dose of green tea and the benefits that it offers.

Ingredients

½ cup frozen raspberries
1 cup strong brewed green tea
½ cup fresh squeezed orange Juice
¾ cup ice

Directions

Step One

In the blender carafe, combine orange juice, tea, raspberries, and ice.

Step Two
Place lid on securely and blend on high for 2 minutes or until all ingredients have become smooth.

Step Three
Pour into your favorite glass and enjoy!

Chef’s Tip:

To use fresh berries; lay them on a cookie sheet or plate, freeze overnight and save now frozen berries in an airtight container!

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